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Yoga for athletes

Yoga has always gone hand in hand with my marathon training. As an athlete, yoga can play an important role in helping you stay injury free! Yoga postures help stretch your aching muscles while also building strength, increasing range of motion, and giving you the mental clarity you need to reach the next level of physical performance.

Live in the Boston area? Book a yoga session with me!

See calendar for events where I’ll be teaching yoga.